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Josh Proch2017-03-05 18:24:352022-01-21 13:37:31Recipe of the Week – Mason Jar Chicken Burrito
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Josh Proch2017-03-05 18:21:092022-01-21 13:36:58PNF Workout of the Week
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Josh Proch2017-03-03 16:36:182017-03-03 16:36:18Gluten-Free Doesn’t Mean Healthy
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Josh Proch2017-02-27 10:56:182022-01-21 13:37:31Recipe of the Week – Caprese Salad in a Jar
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Josh Proch2017-02-27 10:53:132022-01-21 13:36:58PNF Workout of the Week 2/27/17 – Kettlebell Carry Circuit
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Josh Proch2017-02-24 20:54:532022-01-21 13:36:58Fitness Over 50 Doesn’t Have To Be Chair Aerobics