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Josh Proch2017-01-04 11:06:592022-01-21 13:38:19The Day Exercise Saved My Life
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Josh Proch2017-01-04 11:03:002022-01-21 13:38:52Recipe of the Week – Slow Cooker Chicken Taco Soup
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Josh Proch2017-01-04 10:28:282022-01-21 13:39:43Exercise of the Week – Kettlebell Swing
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Josh Proch2017-01-03 09:55:212022-01-21 13:39:43Exercise of the Week – Kettlebell Overhead Press
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Josh Proch2017-01-03 09:52:132017-01-03 09:52:13Prime Your Fitness With Primitive Movements
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Josh Proch2017-01-02 10:49:352022-01-21 13:40:24Recipe of the Week – Minestrone Soup