Recipe of the Week – Grilled Catfish Tacos

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Grilled up these Catfish Tacos for tasty, healthy meal tonight. Ingredients: …

Recipe of the Week – Lemon Blueberry Protein Bars

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Try these delicious Lemon Blueberry Protein Bars for a healthy,…

Recipe of the Week…

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Grilled Scallops Are you a seafood lover? Then, give these…

Strength vs. Cardio

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If you only have time for one or two workouts a week, they…

Recipe of the Week – Broiled Steak Kabobs with Orange Relish

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  Invite the neighbors over this weekend, fire up…

Recipe of the Week – Slammin Salmon

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Slammin Salmon The weather is getting nicer and summer is…