Recipe of the Week – Strawberry Rhubarb Pie

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Not everything you eat has to be healthy and it is okay to…

Recipe of the Week – Watermelon Salad with Feta

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There is nothing like a sweet and juicy watermelon on a hot…

Recipe of the Week – Avocado Strawberry Spinach Salad

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  Give this delicious summer salad a try. INGREDIENTS: SALAD…

Fitness Doesn’t Take The Summer Off

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Finally summer is here! The kids are home, the pool is open,…

Recipe of the Week – Salmon with Fresh Pineapple Salsa

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  Get your Omega-3’s with this delicious recipe. Salsa …

Recipe of the Week

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Make this breakfast casserole once and have a healthy breakfast…