Author Archive for: 1P4k39A

About Josh Proch

This author has yet to write their bio.
Meanwhile lets just say that we are proud Josh Proch contributed a whooping 426 entries.

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Sandbag Complex

April 19, 2018 /0 Comments/in Blog /by Josh Proch

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Fitness Over 40 – Part Two

April 13, 2018 /0 Comments/in Blog /by Josh Proch

Fit Tip #6

April 12, 2018 /0 Comments/in Blog /by Josh Proch

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Workout of the Week #2

April 12, 2018 /0 Comments/in Blog /by Josh Proch

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Workout of the Week #1

April 6, 2018 /0 Comments/in Blog /by Josh Proch

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Fitness Over 40 -Part 1

April 6, 2018 /0 Comments/in Blog /by Josh Proch

Fit Tip #5

April 1, 2018 /0 Comments/in Blog /by Josh Proch

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Recipe of the Week – Peanut Butter Banana Overnight Oats

March 29, 2018 /0 Comments/in Recipes /by Josh Proch

Recipe of the Week – Grilled Tequila Lime Chicken with Mango Salsa

March 29, 2018 /0 Comments/in Recipes /by Josh Proch

Recipe of the Week – Chicken Stuffed with Mozzarella, Tomato, and Basil

March 29, 2018 /0 Comments/in Recipes /by Josh Proch