Weekend Warrior Workout

Own your weekend with this fat torching Kettlebell and Battling Rope Workout!

What You’ll Need:

• Battling Rope
• Kettlebell (12-24 kilos)
• Timer

The Workout:

• 30 Seconds Battling Rope Slams
• 20 Kettlebell Swings
• 10 Kettlebell Goblet Squats
• 5 Kettlebell Clean & Presses
• Rest 60s, Repeat for 5 Rounds

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