Spinach Salad

What You Need:

  • 12 cups torn mature spinach leaves or baby spinach
  • 3 mini cucumbers, sliced on the bias
  • 2 tablespoons extra-virgin olive oil 
  • 1 medium shallot, finely chopped 
  • 1/4 cup cider vinegar 
  • 2 tablespoons pure maple syrup
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/4 cup shredded smoked cheese, such as Gouda or Cheddar
  • 1/4 cup chopped, pecans toasted

Instructions:

  1. Toss spinach and cucumbers in a large serving bowl.
  2. Heat oil in a small skillet over medium-low heat. Add shallot and cook, stirring often, until softened, 4 to 5 minutes. Add vinegar and maple syrup; bring to a boil. Stir in salt and pepper. 
  3. Immediately pour the dressing over the spinach and cucumbers. Toss and sprinkle with cheese and pecans. Serve immediately.

Enjoy!!

https://www.eatingwell.com/recipe/251701/spinach-salad-with-warm-maple-dressing/

Reclaim Your Health!

We specialize in helping people over 40 get back into shape and live healthier lives through fitness.

Get Started With Your 6-Week Personal Training Kickstart Today!

Download our FREE eBook “The FA40 Fitness Plan” TODAY!