Recipe of the Week – One Pot Red Lentil and Butternut Squash Chili
One Pot Red Lentil and Butternut Squash Chili
Give this delicious chili a try!
INGREDIENTS
For the chili:
- 2 tbsp extra virgin olive oil
- 1 large onion, diced
- 1 bell pepper, diced
- 2 jalapeno peppers, de-seeded and diced
- 2 garlic cloves, minced
- 2 cups dry red lentils, rinsed
- 1.5 lb. (24 oz.) butternut squash, peeled and cut into ½ inch cubes
- 540 ml (19 fl. oz) canned black beans, drained and rinsed
- 2½ cups canned crushed tomatoes
- 1½ cups vegetable broth
For the chili seasoning:
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp smoked (or sweet) paprika
- Salt and pepper, to taste
Optional topping ideas:
- green onions, cheese, sour cream, hot sauce, avocado, tortilla chips
INSTRUCTIONS
- Using a large pot on medium-high heat, add olive oil and saute the onion, bell pepper, and jalapeno, stirring frequently, until the onions are translucent and the peppers begin to soften (about 3-4 minutes).
- Then stir in the garlic and chili seasoning, allowing the spices become to become fragrant (about 1-2 minutes).
- Add the red lentil, butternut squash, black beans, crushed tomatoes, and vegetable broth and stir until well-combined.
- Bring the chili to a boil and then reduce the heat to a simmer. Cover and let it simmer for 25-30 minutes, until the butternut squash and lentils are tender and cooked through. Top with optional ingredients of your choice. Best served warm.
*Recipe source: https://www.yayforfood.com/recipes/one-pot-lentil-butternut-squash-chili#recipe-start
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