Holiday Survival Guide Part 4 – Why Are You Waiting Until January?

Stop procrastinating! Stop making excuses! Just get started!

Yes, it is crazy this time of the year. But, you need to take care of yourself.

Stop telling yourself that you will get back to the gym in January and that you just have to get through the holidays. All that is going to do is add ten pounds you will need to lose all over again.

If you are waiting to start exercising in January, stop waiting and get started today. Think about how much better you will feel when you wake up January 1st and have already lost a few pounds by already having started your journey. Compared to having to start then at day one.

It does not take much to keep up with your workouts or get started. Keep up by making it a priority to get in two workouts each week. Is that doable? You bet. Get started by taking a walk each day. Do able? Absolutely. If you are able to get in a couple sets of push ups and squats with bodyweight a few times a week that is bonus.

Stop procrastinating and just get started. Stop making excuses about why you can’t workout right now and just commit to a couple short workouts each week.

Get started and do not stop. In January you will be glad you did.

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