Author Archive for: 1P4k39A

About Josh Proch

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Meanwhile lets just say that we are proud Josh Proch contributed a whooping 612 entries.

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Dead Bug with Core Engagement

January 30, 2018 /0 Comments/in Blog /by Josh Proch

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Valentine’s Day Dessert Recipes

January 29, 2018 /0 Comments/in Recipes /by Josh Proch

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Recipe of the Week – Boneless Pork Chops and Veggies

January 29, 2018 /0 Comments/in Recipes /by Josh Proch

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Recipe of the Week – Grilled Bruschetta Chicken

January 29, 2018 /0 Comments/in Recipes /by Josh Proch

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Recipe of the Week – Ground Turkey Sweet Potato Skillet

January 29, 2018 /0 Comments/in Recipes /by Josh Proch

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Recipe of the Week – One Pot Red Lentil and Butternut Squash Chili

January 29, 2018 /0 Comments/in Recipes, Uncategorized /by Josh Proch

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Weekend Warrior Workout #5

January 25, 2018 /0 Comments/in Blog /by Josh Proch

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Dead Bug with Core Engagement

January 20, 2018 /0 Comments/in Blog /by Josh Proch

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Push Up with Renegade Row

January 20, 2018 /0 Comments/in Blog /by Josh Proch

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Barbell Front Squat

January 12, 2018 /0 Comments/in Blog /by Josh Proch

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