Weekend Warrior Workout #5
Weekend Warrior Workout…
This workout takes away all your excuses.
Can’t make it the gym? No problem.
No gym at the hotel? No problem.
On vacation? No problem.
Not much time? No problem.
Too tired? No problem.
Whether you have a busy day, are traveling for work, on vacation, short on time, or just plain tired this workout takes away all your excuses and will having you feeling fantastic.
All you need is yourself and 10-15 minutes.
Here is how you do it:
- 50 to 100 High Knees
- 10 Push Ups
- 10 Squats
- 20 Plank Toe Taps
- 10 Burpees
- 10 Jump Squats
- Repeat 3-5 times.
Enjoy!
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