Weekend Warrior Workout – 9/1/17

Time is not an excuse with this weeks “Weekend Warrior Workout” and even though the gym may be closed on Monday for Labor Day, this workout takes away that excuse.

All you need is 10 minutes and your bodyweight.

Here is how to do it:

Perform 2 Push-Ups, follow by 2 Squats, followed by 1 Reverse Lunge on each leg. Repeat for 10 reps.

That is 1 set, complete 5.

Enjoy!