Recipe of the Week – Chicken Taco Salad in a Jar
Recipe of the Week – Chicken Taco Salad in a Jar
Prep this recipe in a mason jar and have lunch pre-made for the next day.
Ingredients:
( Serves 4 )
4 whole 12-ounce mason jars
2 whole chicken breasts (grilled or poached)
1 cup black beans (canned)
1 cup corn (canned)
1 cup tomatoes (diced)
1 cup romaine lettuce (chopped)
Creamy Avocado Dressing:
1/4 cup greek yogurt
2 ounce goat cheese (crumbled)
1/4 cup fresh cilantro
1 whole lime (juiced)
1/4 teaspoon cumin
1/4 teaspoon salt
1 whole avocado
1/4 cup water
Directions:
- To make dressing: Combine greek yogurt, goat cheese, cilantro, lime juice, salt, avocado, and water in a food processor. Puree until mixture is smooth. Set aside.
- Using a fork, shred grilled chicken into small pieces.
- Assemble each mason jar in the following order:
– First (bottom) layer: 1/4 cup avocado dressing
– Second layer: 1/4 cup corn
– Third layer: 1/4 cup black beans
- – Fourth layer: 1/4 cup diced tomatoes
- – Fifth layer: 1/2 cup chicken
- – Sixth (top) layer: 1/4 cup romaine lettuce
- Store in the refrigerator until ready to eat. When ready to serve, dump jar’s content into a bowl, toss, and enjoy!
Source: Recipe Corner original recipe, developed by editor Amanda Patton. http://www.recipecorner.com/chicken-side-salad-recipe_recipes/chicken-taco-salad-jar_recipe
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