8 Beers That Won’t Wreak Your Fitness

A JD Wetherspoon Plc employee holds a pint of bitter beer in this arranged photograph at one of the company’s pubs in London, U.K., on Friday, Sept. 13, 2013. JD Wetherspoon, who reported full year sales today, are planning to move into the Irish market next year, Chairman Tim Martin said in a recent interview. Photographer: Matthew Lloyd/Bloomberg via Getty Images

Whether it is hanging out in the backyard, your favorite pub, or a great brewery it doesn’t get much better than downing a few pints with friends.

Unfortunately with many craft brews coming in at over 200 calories a each they are not always friendly to your gym efforts.

Here are eight craft beers that taste great and are all under 200 calories.

1. Guiness – Stout – 125 calories – 4.2% abv
2. Long Trail Ale – Amber Ale – 138 calories, 5% abv
3. Full Sail Session Lager – Lager – 130 calories – 5.1% abv
4. Flying Dog Session IPA – Session IPA – 141 calories – 4.7% abv
5. Sierra Nevada Nooner Pilsner – Pilsner – 156 calories -5.2% abv
6. Founder’s All Day IPA – Session IPA – 147 calories, 4.7% abv
7. Great Divide Nomad – Pilsner – 162 calories – 5.4% abv
8. Uinta Baba Black Lager – Dark Lager – 120 calories – 4% abv
*All calories are based on 12 ounce bottles.

You don’t have to give up flavor to enjoy great beer.

If you want more information about fitness coaching click here:
https://pittsburghnorthfitness.leadpages.co/21-day-shape-up-challenge/