Dalia M

“I remember walking into another local gym (one of those national big ones where you just feel uncomfortable) and was told after my 1:1 with one of their coaches that I was fat and needed to lose 20% body fat in order to be happy with myself. Needless to say how humiliating that was, I almost cried because I was working out and watching what I ate but the way he said without even thinking about how hurtful his words were was the killer. Then I saw an add on facebook about the fat loss challenge at PNF.

I walked in expecting the same treatment but what I got instead was a welcoming team in the best atmosphere possible where people of all fitness levels are welcome. The is staff just amazing. The second time I came back for a class they greated me by my name and I remember thinking this is weird. What’s weird is how all those other big gyms treat people. I have enjoyed the very challenging workouts and I am in the best shape I have been in years. I lost weight, inches, gained strength but most importantly they made me love the gym again because of how well they treat their members.

Recently my hubby (who has joined now too btw) said that we should move closer to my work because it would be an easier commute to which I replied “I can’t move that far from my gym” never thought I would be adding a gym to my list of why I cant move, but this isn’t your typical gym. I cant say enough about Pittsburgh North Fitness.. THANK YOU all for being such bad asses, but yet so nice and kind.”
– Dalia M., member since 2015