Workout of the Week #2
Forget the hotel gym!
Give this week’s workout a try. All you need is your body weight and about 20 minutes!
How to do it:
- Reverse Lunge with Knee Hug – 10 Reps Each Side
- Jump Squat – 20 Reps
- Push Ups – 10 Reps
- Chair Dips – 10 Reps
- Mountain Climbers – 15 Reps Each Side
- 3 Pulse Squats with 1 Jump Squat – 10 Reps
- Rest and Repeat 3x
Enjoy!
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