Why Are You So Hard On Yourself?

Why are you so hard on yourself?

In two weeks you leave for vacation, but you are not excited.

What should be a fun week with your husband and kids has become a huge stress. You have been going to the gym religiously and watched every thing you have ate. You have even lost ten pounds and in the best shape of your life. But, the thought of wearing a swimsuit at the resort has you freaked.

You know you should feel confident and good about yourself, but the media, magazine covers, and lingerie ads make it nearly impossible.

Stop being so hard on yourself. Stop buying in to the media’s message of what women should look like.

You are amazing, you are strong, you are awesome, and you are wonderful.

You cannot chase perfect, but you can be wonderful.

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