Vacation Workout #2

Summer is here and vacations are in full swing, but you can keep up with your fitness with this quick and easy workout. The best part is everything you need fits in a suitcase without adding any extra weight.

Here is what you need:

Jump Rope

½ Inch Superband

How you do it:

30 Seconds Jump Rope

10 Push-Ups 10 Squats

10 Band Pull Aparts

Rest 60 seconds and repeat 5-10 times.