Pesto Zoodles with Grilled Prawns

Ingredients

For The Pesto:

  • 3 cups basil
  • 1 garlic clove
  • 1/4 cup extra virgin olive oil + plus more if needed
  • 1/4 cup grated parmesan cheese
  • 4 tbsp Greek plain yogurt
  • 4 tbsp pinenuts

For The Prawns:

  • 1/2 pound wild prawns
  • 1 garlic clove, grated
  • 1 tbsp extra virgin olive oil
  • zest of 1 lemon/lime
  • squeeze of lemon
  • salt & pepper to taste

For The Asparagus:

  • 1 bunch asparagus
  • 1/2 lemon, squeezed
  • 1 tbsp extra virgin olive oil
  • 2 tbsp grated parmesan cheese
  • salt & pepper to taste

For The Zoodles:

  • 4 medium size zucchini, spiralized
  • 1 tbsp extra virgin olive oil

Instructions

For The Pesto:

  • Add all of the ingredients to a food processor and blend until smooth. If the consistency isn’t smooth enough, slowly add a little more olive oil. Set aside.

For The Asparagus:

  • Set the oven to a high broil.
  • Lay the asparagus on a baking sheet covered with foil, and top with the dressing.
  • Cook on a high broil for 6-7 minutes.

For The Prawns:

  • Marinade the prawns in the seasoning and cook on the grill over medium to high heat. About 2-3 minutes on each side.

For The Zoodles:

  • Cut the noodles after spiralized, they will be very long otherwise. Place them on a paper towel and squeeze out excess water (they are 95% water based).
  • Heat the olive oil in a large skillet over medium heat. Add in the zucchini and cook for 3-5 minutes, until al dente/cooked to your preference.
  • Add the pesto, and gently toss in the prawns and asparagus. Turn off heat.
  • Serve warm or cold.

Enjoy!

Recipe and photo courtesy of: https://healthywithnedi.com/pesto-zoodles-with-grilled-prawns/

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