PNF No-Excuses Workout #1 August 4, 2017/0 Comments/in Blog /by Josh Proch No time to make it to the gym? Give this 15-minute bodyweight workout a try. It will give you a heart-pounding, total-body workout and best of all you can do it anywhere. Enjoy! https://pittsburghnorthfitness.com/wp-content/uploads/2017/06/Pittsburg-North-JPG.jpg 702 1024 Josh Proch https://pittsburghnorthfitness.com/wp-content/uploads/2016/10/Pittsburgh-North-Fitness-logo-1.png Josh Proch2017-08-04 17:24:362022-01-19 21:08:46PNF No-Excuses Workout #1
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