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Josh Proch2023-11-16 20:43:512023-11-16 20:43:51Ditch the Phone, Embrace the Workout!
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Josh Proch2023-11-14 19:34:502023-11-14 19:49:56Recipe of the Week – Beet Salad
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Josh Proch2023-11-07 21:42:492023-11-07 21:42:49Recipe of the Week – Turkey Chili
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Josh Proch2023-11-02 20:44:192023-11-02 20:45:15Hydration: The Unsung Hero of Fitness & Weight Loss
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Josh Proch2023-10-31 15:44:202023-10-31 15:44:20Recipe of the Week – Jack-O’-Lantern Zoodles
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Josh Proch2023-10-26 19:11:082023-10-26 19:11:375 Tips To Survive The Holiday Season
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Josh Proch2023-10-24 19:48:022023-10-24 19:48:02Recipe of the Week – Breakfast Quesadillas
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Josh Proch2023-10-17 19:47:382023-10-17 19:47:38Recipe of the Week – Veggie Tacos
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Josh Proch2023-10-10 21:01:112023-10-10 21:01:11Recipe of the Week – Healthy Pumpkin Pie Bites
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Josh Proch2023-09-29 18:49:312023-09-29 18:50:51Recipe of the Week – Roasted Teriyaki Mushrooms and Broccolini Soba Noodles
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