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Josh Proch2019-05-03 15:16:362019-05-03 15:16:36Recipe of the Week – Skinny Alfredo
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Josh Proch2019-05-01 00:04:212022-01-17 22:49:34Sandbag Combo’s
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Josh Proch2019-05-01 00:02:502022-01-17 22:49:50Shoulder Mobility/Activation Exercises
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Josh Proch2019-04-30 23:22:502022-01-17 22:50:09Fit Tip – The Hanging Leg Raise
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Josh Proch2019-04-30 18:54:472022-01-17 22:50:35Sleep Better, For Better Results
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Josh Proch2019-04-26 13:30:242019-04-26 13:30:24Recipe of the Week – Mediterranean Bento Lunch
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Josh Proch2019-04-23 15:22:162022-01-17 22:50:55Will You Walk My Dog?
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Josh Proch2019-04-23 14:29:352022-01-17 22:51:13Fit Tip – Have Fun & Stay Fit This Summer!
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Josh Proch2019-04-19 01:16:122019-04-19 01:16:12Recipe of the Week – Orange Carrot Zucchini Cake With Coconut Frosting
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Josh Proch2019-04-17 18:12:332022-01-17 22:51:38Workout of the Week #2
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