Intermittent Fasting Resource

DOWNLOAD THE eBOOK “Experiments In Intermittent Fasting” here.

Intermittent Fasting is a hot topic right now that we are either ask about or comes up in conversations with clients multiple times per week.

For some Intermittent Fasting works well and seems to have been the missing piece for them, but others find it challenging and do not do well on it. Additionally, there are many different Intermittent Fasting protocols to choose from. Which can make it hard to decide what might be the right protocol for you.

However, Precision Nutrition has put together a great ebook on the subject titled “Experiments with Intermittent Fasting” that gives a detailed inside look at Intermittent Fasting. 

Again we are not recommending this as the magic fix for everyone, but just providing you with a resource to gain more knowledge and then make your own decisions.

If you’re interested in learning more you can pick up the ebook here: https://www.precisionnutrition.com/intermittent-fasting

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