Workout of the Week #2

Forget the hotel gym!

Give this week’s workout a try. All you need is your body weight and about 20 minutes!

How to do it:

• Reverse Lunge with Knee Hug – 10 Reps Each Side
• Jump Squat – 20 Reps
• Push Ups – 10 Reps
• Chair Dips – 10 Reps
• Mountain Climbers – 15 Reps Each Side
• 3 Pulse Squats with 1 Jump Squat – 10 Reps
• Rest and Repeat 3x

Enjoy!

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