Weekend Warrior Workout #6
No excuses with this body-weight circuit.
Here is how you do it:
- 15 Sumo Squat or Sumo Jump Squats
- 10 Floor Leg Lifts
- 15 each Alternating Lunges
- 10 One Jump Forward, 2 Jumps Back
- 25 Dolphin Planks
- 15 Push Ups
- Repeat 3-5 times.
Enjoy!
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