Vaca Workout

Vacation season is coming and this is the perfect workout to stay on track with while you are soaking up the sun ☀️🌴
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Set a time to beep every minute of twenty-five minutes. On the beep complete the prescribed reps, rest the remainder. Repeat for five rounds before moving on to the next exercise.
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1️⃣Bear Taps x 8 each
2️⃣Goblet Squats x 8
3️⃣Push Ups x 8
4️⃣Goblet Reverse Lunges x 4 each
5️⃣Mountain Climbers x 8 each
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Now go soak up the sun with your toes in the sand and a drink in your hand.