Lemon Chicken And Asparagus Stir-Fry

What You Need:

  • ½ tablespoon olive oil
  • 2 chicken breasts, sliced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon garlic, minced
  • 4 oz asparagus
  • ½ lemon, zested
  • ½ lemon, juiced
  • 3 tablespoons soy sauce
  • lemon, zested, to garnish
  • rice, to serve.

Instructions:

  1. Season the chicken with the salt and pepper and fry with the olive oil. After a few minutes, add the garlic.
  2. Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice.
  3. Stir again, before mixing in the soy sauce.
  4. Serve with rice and sprinkle with lemon zest on top.

Enjoy!!

https://tasty.co/recipe/lemon-chicken-and-asparagus-stir-fry

Reclaim Your Health!

We specialize in helping people over 40 get back into shape and live healthier lives through fitness.

Get Started With Your 6-Week Personal Training Kickstart Today!

Download our FREE eBook “The FA40 Fitness Plan” TODAY!