Weekend Warrior Workout #6

No excuses with this body-weight circuit.

Here is how you do it:

  • 15 Sumo Squat or Sumo Jump Squats
  • 10 Floor Leg Lifts
  • 15 each Alternating Lunges
  • 10 One Jump Forward, 2 Jumps Back
  • 25 Dolphin Planks
  • 15 Push Ups
    • Repeat 3-5 times.

Enjoy!

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