Groundhog Day Workout
/0 Comments/in Blog /by Josh ProchGroundhog Day Workout
Celebrate “Groundhog Day” with this workout that repeats itself over and over.
Whether Phil sees his shadow or not, you’re guaranteed to feel like Bill Murray when you repeat this circuit over and over and over.
What You Need:
- 1 Kettlebell
How To Do It:
- 30 KB Swings
- 5 Push Ups
- 20 KB Swings
- 5 Push Ups
- 10 KB Swings
- 5 Push Ups
- Repeat 5x
Happy Groundhog Day!
Pittsburgh North Fitness
16055 Perry Highway, Building 1
Wexford, PA 15090
(724) 934-2000
info@pittsburghnorthfitness.com
16055 Perry Highway, Building 1
Wexford, PA 15090
(724) 934-2000
info@pittsburghnorthfitness.com