We’ll Help You Look and Feel Your Best? 

Burn Fat. Build Muscle. Have Fun.

ARE YOU STRUGGLING TO REACH YOUR FITNESS GOALS?

Confused by all of the conflicting information from friends, magazines, and trainers?

WE CAN HELP!

Using our years of experience, training education, an in-depth assessment, and your specific goals, we will design a program that will finally help you look, move, and feel great!

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Start Your Journey Today!
Pittsburgh North Fitness Busts
Top 10 Weight-Loss Myths!

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LIFE CHANGING TESTIMONIALS…

THE PEOPLE OF FITNESS…

“I’m motivated, I’m consistent, I’m having fun, and I’m seeing results.”

Lori R., PNF Member

“Getting fit was the missing piece of the puzzle for me.”

Joyce M., PNF Member

“I’ve lost about 40 pounds and gained a lot of muscle and strength, in addition to more confidence and feeling better.”

Maddie S., PNF Member

“I have lost three jean sizes and over twenty pounds and have kept if off. At 52 I’m in better shape than I was in my forties!”

Chris M., PNF Member

“I have said goodbye to aches and pains, a weak knee, and 4 dress sizes.”

Claire H., PNF Member

“Fitness is important to me because I want to be as healthy as possible to enable me to be active and enjoy a long life.”

Sarah J., PNF Member

“When I exercise consistently and eat healthfully and in moderation I feel great, energetic, inspired and ready to face each day with positive enthusiasm.”

Patti H., PNF Member

Katherine

“After having two kids I’ve been able to increase my energy, release stress, and change my body!”

Marius

“My workouts at PNF have made me stronger and increased my cardiovascular conditioning.”

Katherine & Marius S., PNF Members

“I am stronger and have more energy than I have ever had.”

Amy P., PNF Member

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